In the name of Self care.
Self Care is doing what we need to do to get to the state of equilibrium where we can maintain, manage, and stay afloat without sinking. The power of self-care lies within but what has it become? Outsourced and materialistic. The latest trend or even probably if you google you might get aromatherapy, spa treatments, girls nights, getting your hair fixed or nails done and doing things that make you feel good, that's healthy and really good but in proportion. Like giving in to the desire of having a chocolate cake once in a while is good but not all the time. Because, What it can really turn into.... Is giving into our nafs or desires. Something like feeding our nafs and caring for only my desire. Taking care of your needs and desires once in a while is good but regularly doing this is not healthy. It might just be emotionally blocking me in dealing with what needs to be dealt with and bypassing work that I need to do. And these emotional and spiritual bypasses do you more harm tha